Mental Health Awareness week: The power of okay

Mental health can seem like a sensitive or scary issue – something we keep to ourselves in fear of judgement or just misunderstanding. This can particularly be the case at work and around our colleagues. But asking the simple question ‘are you okay?’ could be all it takes to start an honest, positive conversation. It could help someone you know open up about their challenges with their mental health and even help them make positive steps forward.

With Mental Health Awareness Week running from 13-19 May, a number of our colleagues have shared their real-life stories to show the power of okay.

At Standard Life Aberdeen, we want to develop an inclusive culture where people feel comfortable to talk about their mental health and wellbeing; and help each other access the support that is available.

Our mental health network, Mind Matters, helps colleagues connect with each other and we work with a number of organisations such as See Me and the Mental Health Foundation to make sure that our people have access to a variety of outlets.